Hi, I'm Gabby a yoga and pilates teacher based in Aberaeron and I've been in the fitness industry for nearly twenty years sharing my passion for movement and anatomy and helping people to get the most from exercise.
I aim to bring my knowledge and experience together to create fun, varied, inclusive classes and my approach to all modalities of exercise is about recognising that every body is different physically; the shape of our bones is as different as our fingerprints.
My goal is to educate and empower you so you can reap all the benefits of dedicated movement and learn to appreciate your body and accept your limits, whilst increasing your strength, flexibility and mobility AND regulate your nervous system using breathwork and meditation.
Please do contact me if you have any questions or concerns about starting yoga or pilates - everyone is welcome in class, regardless of experience and ability and we all benefit from exercising in a community setting.
Click on the blue text below and then scroll to book a class or event!
MY CLASSES
Monday
5.30pm Pilates+
Cellan Millenium Hall
Wednesday
6pm Yin Yoga
Online via zoom
Thursday
5.30pm Yoga
Tregaron Hall
Testimonials
I really look forward to Gabby's classes...it's my favourite ever yoga practice! It’s my go-to exercise for energising, strengthening and stretching and I get so much from it for mind and body. Her classes are diverse and varied, drawing on her knowledge and expertise.
Gabby is helpful and friendly, sharing ideas and advice on how to get the best out of our practice through understanding that we all move and stretch differently and that no two bodies are made the same! Each class is both challenging and nurturing with postures for all abilities.An absolute pleasure to take part. I highly recommend!
- Jess
I've come to rely on my classes with Gabby. Her explanations are very clear and helpful and she varies postures week by week which both challenges and motivates me. Great sessions!
- Suzanne
Gabby delivers a very welcoming, challenging and fun yoga class. If you are after great stretches that can test your body, whilst relaxing, this is for you. Gabby gives each move different degrees of difficulty so caters for all abilities. Suitable for men and women of all ages. Stretches with a smile!!
- Toby
Really enjoying these yoga classes, each class so far has been slightly different which keeps it interesting and fun. Gabby always runs through options so it’s challenging for all abilities, from newbies like me to experienced yogis. She is encouraging and gives reminders for breathing and ensuring correct postures throughout, so you get the most out of the class. Every week I look forward to the next lesson! Highly recommend.
- Verity
