Candlelit Yin and Yoga Nidra

Join me for two hours of wonderfully relaxing Yin yoga and meditation at the warm and cosy Nut Bar every month. 

These afternoons have been scheduled to coincide with the full moon as this is the perfect time to release and let go and what beter way to do that than to tap into your yin energy with this still and quiet practice. We'll add in some breathwork, meditation, yoga nidra and contemplation time to give us a truly soothing and calming afternoon. 

Your ticket price includes a hot drink, soft drink or a gin and tonic and please do stay longer to socialise if you fancy it!